Thursday, September 13, 2012

What To Not Not Do To Not Not Get Pregnant

a.k.a. "What To Do To Get Pregnant"

As a teacher years ago, my class rules were written positively, like, "Keep hands, feet and objects to yourself" and "Use inside voices at all times" instead of "Don't touch or hurt your classmates" or "Do not yell inside."

In the e-mails I write as reminders for networking meetings, I say, "Thank you for RSVPing on Meetup" instead of the negative "Don't forget to RSVP on Meetup."

See the difference?

Wording things positively and telling people what TO DO makes them feel better and also makes them more likely to do what you want them to do. No one wants to be told what NOT to do! {Don't think about a pink elephant!}

As with kids, when you say, "Don't touch that!" they hear "Do the reverse of 'touch that.'" Not easy for a young brain to do! Or ANY brain for that matter!


So when I saw this online today, I rolled my eyes. As a writer and a fertility nut, it's aggravating. It's an article called What Not To Do If You Want to Get Pregnant.

I get it. Everyone talks about what TO do to get pregnant, but doesn't necessarily talk about the things people do WRONG in trying to get pregnant, or the little-known 'what to avoid' types of tactics.

But as I read through the list, I had to really take time to say, "OK, is this a list of what people do wrong that I should avoid or what I SHOULD do that people don't know they should do??" Um....no thank you.

My writing business is called Let Me Rephrase That because I love to do editing, re-writes and paraphrases of writing pieces.

So Let Me Rephrase That article for you. Here's what TO DO to get pregnant:


1. Have sex throughout the month and not just on your most fertile days. Why? Healthier sperm and reduced stress for your partner.

2. Have fun with the sex part. Why? Pleasurable, passionate sex may boost the odds of conception.

3. Use sperm-friendly lubricants (NOT KY Jelly or Astroglide). Using sperm-killing lubricants falls under the 'shooting yourself in the foot' category.

4. Avoid douching and the use of scented feminine hygiene products. Let your natural ph balance do what it is meant to do.

5. Seek fertility help sooner rather than later. To quote the article, "If you've been trying for six months and you're over 35 -- or you've been trying for a year and you're under 35 years of age -- then you should see your doctor." I would add to that...keep an accurate Fertility Awareness chart to take to your doctor if the need arises.

And here's a revisit of MY original list: Tab's Top Ten Tips for How To Get Pregnant. Just DO the things on that list! Isn't that better??

What are YOUR 'how to get pregnant' tips? Or questions?


 

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